Nutrition

I decided about a month ago I needed to seek help on my journey to a thinner and healthier me so I asked my doctor for some help. I am thankful that she didn't suggest something as drastic as a weight loss surgery or a type of weight loss pill. Instead she referred me to a nutritionist! So today I go for my nutrition appointment to help me plan better meals involving all the food groups! I am so excited! We have never eaten properly and that is probably 90% of the problem. I live for carbs, carbs, and more carbs! My families meals usually involve potatoes, meat, and some other form of carbs! Hardly ever do we have a vegetable or fruit. But over the last few days we have started having more veggies and I made jello with fruit in it to help my children want to eat. Maybe soon we can remove the jello even though t isn't terrible. So wish me luck today!