Self Help Books

O goodness why did I even hit that section at the library Wednesday. Well let's see here I have tried everything else and it hasn't worked. I ended up finding a book called "Secrets of a Former Fat Girl". It has been an interesting book and has given me a few good tips. One for instance is It's Not an Option!! INO is my new motto! I know that with 3 kids, a house, cat, and a husband there has to be a little leeway but I can do this because it's not an option! The other thing I have learned through this is to be open and honest with myself. One thing that I had never done was set a goal. So I have my goal at least 37 pounds in 6 months! YAY me! So yesterday I took the first step and hit the YMCA! It felt good to finally go and just do it rather than sit at home and beat myself up because well I made excuses to why I didn't go again! Now onto our second part of getting my body in line! Let's start trying to find some healthy yet DELICIOUS meals under our belt and actually eating when I should.