If you have been waiting for the right time and price to get in shape NOW is the time! Here is a listing of the Beachbody Black Friday and Cyber Monday Sales!Don't forget your SHAKEOLOGY the healthiest meal of the DAY!!! You can order here----> www.beachbodycoach.com/DCPARRISH
Wednesday, November 21, 2012
Thursday, November 15, 2012
ROUGH
With my move coming up I have once again let life get in the way of my life changes. It is frustrating and has worn me down honestly! I am packing, sorting, and trying to care for my little ones! I am getting back on track slowly after 2 weeks of totally awful eating habits and almost 2 weeks without my Shakeology. Can't wait to get it back. Dec. isn't looking good for reaching my goal but I am closer than I was on day one!! Just wanted to check in!
Monday, November 12, 2012
SUMMER IS COMING
Time to get serious! Summer is coming in 6 short months and I have been slacking. Not because I don't care or not want to meet my goals but because I have let the stress of moving across the states get to me! I am so excited for this journey yet seriously stressing out! I am still working out but my eating has left a lot to be desired. I am going to host another challenge group the end of this month to not only help us get ready for summer but for those AWESOME New Years Eve parties coming up in 7 short weeks!!! Want to help keep me accountable?
Friday, November 2, 2012
Why so Serious?
I know I started this blog as an outlet and to help keep me accountable to my weight loss journey but it took something a little more than that to actually get me going and keep me there! So here is the real reason I have been successful! So you may be wondering about what I’m doing and why you
keep seeing all these health posts. Well Long story short I started blogging
in June about my reality of trying to lose weight and the countless failed
attempts. Sometime in August I started seeing similar posts like the ones I
have been sharing and decided to step outside my comfort zone and ask what they
were about! Annie added me to my first challenge group the beginning of September.
I decided closer to the end of September I wanted to INSPIRE others and keep
myself accountable to my own goals as well! I started my journey weighing 237
lbs and had a rather large middle that I wanted to get rid of. Since starting
on September 3 I am down 14lbs and 27 inches! Not only am I seeing the changes in my
body and clothes I’m feeling them as well. Earlier this year after giving birth
to Elinor my third child I just thought that the fatigue and irritability were
due to just having a baby and a Down syndrome diagnosis on top of it. Well when
things were not starting to resolve on their own and the appointments had
settled down I decided to see my doctor. I was having strange rashes even if
something barely touched me. Napping was out of control! I was sleeping 3-5
hours at a time during the afternoon and not giving my children the attention they
needed. Honestly I couldn’t because I was so exhausted I couldn’t even keep my
eyes open. The doctor ended up ordering blood work and my ANA panel came back
positive. I was so scared could it be Fibromyalgia or Lupus? Well my prayers
were answered after going to Ohio State Rheumatology and everything came back
clear! The bad news was my doctor told me plain and simple you’re fat and need
to lose weight. That hurt to hear it said from someone I didn’t even know and
for it to just be so blunt. I knew I was fat so why did this hurt so much. That
is when I decided to take back my life health and all! So I want to share with
everyone what I’m doing and help you reach your goals no matter how small or
BIG they are! I will be starting another accountability group the end of
November to kick off the holiday season and get our New Year’s Resolutions started
early. If you want to ask questions or join send me a pm and we can do this
together! Here are pictures starting Day 1,15,30,45, & 60
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