Monday, September 24, 2012
PANTIES SAY WHAT?
I can do this for me! I can do this for my kids! And I can do this for all the other mommies out there that think they can't and need some help seeing they can! I am now 3 weeks into my journey and feeling GREAT! There are not a lot changes to my naked eye but my husband can tell. There is a tiny change on the scale that is enough to make me feel better and keep going! When I look at my comparison photos I CAN tell! I am feeling awesome! I haven't got to but new clothes yet but I know that will come. This may sound silly to some but you know what I am looking forward to buying more than clothes? UNDERWEAR or PANTIES whatever you want to call them. When my undies are too big it will so be time for a big party! I am actually thinking of planning a clothes burning party once I get to go buy a new wardrobe! Sounds AWESOME huh! Maybe we will have a great big one for all of us who can! Just so happy!
Monday, September 17, 2012
Lifted Spirits
Wow Saturday was a day of food meltdowns and feeling sad! But come MONDAY and we had our first weigh in and measurements for my challenge group and WHOA! I was shocked and my spirits lifted in this journey! 8lbs down and 13" lost! 7.5" were off my waist! I feel GREAT!!!! Thank you everyone who is supporting me in this journey!
Sunday, September 16, 2012
The Breakdown
To my September Shakeoff Challenge Group
Yesterday Darrin and I went to Kroger to just grab a few things to eat and I had my first meltdown about food. Let me just go into a little bit of a back story. 3 years ago my mother had a a gastric sleeve done because she weighed at her biggest 426 pounds. I remember after the surgery her having breakdowns about losing her best friend food and I would try to comfort her and tell her it's ok and that it's whats best for her. What didn't understand was why she was so upset about it. NOW I completely understand. In all weight loss journey's I have gave up somethings but within a week or two go back to my old eating habits because it was too hard to follow a healthy meal plan or I didn't like the food. With this group I started exercising regularly and changed some eating habits but haven't been exactly diligent what I have been eating. I am so ready for a change in my life that it has actually become a time for personal reflection and change with my whole life. But yesterday walking through Kroger I was craving a soda which I am not suppose to have. I grabbed the 2-liter of Mountain Dew and then we had gone to the ice cream section and I got one of the baby Ben & Jerry's Mint Chocolate chip going it will be ok because it's just a little one. as we were walking to check out I turned the cart around started crying because I knew I wanted these things I also knew they aren't good for me and I should put them back. I started crying frustrated realizing I have a relationship and addiction with food. Darrin told me to just get my soda because it's what came the store to get in the first place. I just said no but it back and cried quietly to myself. He supports me in my decision to get healthy but hates to see my cry or hurt. And yesterday I was HURT I was giving up my "friends" and now I understand. All my life everything has revolved around food and it sucks! I want to feel good about how I look and how I feel. During this time there has been a lot of life and personal reflection going on not just with my weight but with everything. I know I can do this but I need help and support and love along the way. As Dave Ramsey would say I have to " Live like no else, so later you can live like no one else!" I want to live a long healthy life not only for myself but for my kids too!
Yesterday Darrin and I went to Kroger to just grab a few things to eat and I had my first meltdown about food. Let me just go into a little bit of a back story. 3 years ago my mother had a a gastric sleeve done because she weighed at her biggest 426 pounds. I remember after the surgery her having breakdowns about losing her best friend food and I would try to comfort her and tell her it's ok and that it's whats best for her. What didn't understand was why she was so upset about it. NOW I completely understand. In all weight loss journey's I have gave up somethings but within a week or two go back to my old eating habits because it was too hard to follow a healthy meal plan or I didn't like the food. With this group I started exercising regularly and changed some eating habits but haven't been exactly diligent what I have been eating. I am so ready for a change in my life that it has actually become a time for personal reflection and change with my whole life. But yesterday walking through Kroger I was craving a soda which I am not suppose to have. I grabbed the 2-liter of Mountain Dew and then we had gone to the ice cream section and I got one of the baby Ben & Jerry's Mint Chocolate chip going it will be ok because it's just a little one. as we were walking to check out I turned the cart around started crying because I knew I wanted these things I also knew they aren't good for me and I should put them back. I started crying frustrated realizing I have a relationship and addiction with food. Darrin told me to just get my soda because it's what came the store to get in the first place. I just said no but it back and cried quietly to myself. He supports me in my decision to get healthy but hates to see my cry or hurt. And yesterday I was HURT I was giving up my "friends" and now I understand. All my life everything has revolved around food and it sucks! I want to feel good about how I look and how I feel. During this time there has been a lot of life and personal reflection going on not just with my weight but with everything. I know I can do this but I need help and support and love along the way. As Dave Ramsey would say I have to " Live like no else, so later you can live like no one else!" I want to live a long healthy life not only for myself but for my kids too!
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