Sunday, October 14, 2012

Kids Health

One thing I was concerned about when I started thing journey was how my oldest now 9 was going to take the changes to our eating habits. To my surprise she has adjusted very well. She even ate tofu and thought it was tasty. Mommy wasn't so fond of it but I'm glad she liked it. She has really enjoyed having more fruit and veggies too. I can tell as I have been eating healthier my tastes are changing too. I also have to say I LOVE my Shakeology ! I can not wait to get my new shipment this week. If you haven't had it you really need to try it! I personally love the Tropical Strawberry! Every morning I have it for breakfast because honestly that is the hardest meal for me to get into eating. So I just shake it up and am good to go! check out all the great things about Shakeology ! Now if I could only give up the white bread. O_o I love that my kids love their wheat bread but mommy just can't get over the taste. This week I be getting my Rockin Body workout and I can not wait!!! Anyways I just wanted to touch on how important it is for our kids to eat like us. We shouldn't start eating healthy while letting the rest of our family suffer. I am happy to be teaching my children to be health conscious now as to hopefully avoid them going through the struggles with weight I am currently battling and the addiction to food. Well tomorrow I have another weight check and measurements  I fear it will not be as good as my recent progress because of my lack in calories and some slacking on my part. Still going strong just been a little lackadaisical  So here we go pushing for the big weigh in coming up in December. 



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